Forget “Mindfulness”: Habits Make Us Human | Big Think

This was a good listen while driving.
http://j.mp/15VkUHS
Link excerpt:
A person is, in large part, the sum of their habits. We go through an evolutionary process each day, in which certain behaviors in our repertoire are selected for and certain behaviors in our repertoire are selected against. Over time, our minds are filled with complex associations between these …

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Posted on December 6, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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